Ooohh the time is nigh…….in just a few hours the kittens will be heeereeee!! In fact, pretty much as soon as I walk through the door at about 6pm tonight, the lady will be arriving to drop them off. Does life GET any more exciting that this?? I think not.
And a quick general point – I’m changing my blog name – foodfitnessandfreya will be no more…instead, I give you:
Brit Chick Runs!
What do you all think? I’ll keep mentioning it in my posts for the next week or something, in case people miss it, then come to go to my blog and find I don’t exist anymore!! [Btw, do any wordpress clever people know if it's possible to make a page re-direct thing? If that makes any sense!!??] Anyway, moving on:
My day began with (a tbsp of wheatgerm and) this beauutttiful Empire apple – I know, it’s just an apple. But look how red and lush it is!
Nothing like a juicy apple to get you off on the right foot in the morning
For breakfast when I got back to my uni house, I finished off the last of my 2% (just over a servings’ worth)…
Which was jazzed up with some more red juicy fruit!
And then all topped with some All-Bran (if you’re curious about measurements, it was all the dusty bits from the end of the packet, and it weighed in at 42g :p) along with a tbsp of grape nuts

Twas all mixed in when I got to uni, and I also added in a handful or two of that nice new cereal I got the other day whose name escapes me….I’ll post a pic tonight
I don’t know what it was, but this cereal combo was EXTRA nice today! Weird..I wanted to keep eating it forever….
Lunch – pretty simple: I started with spinach, fresh basil and 30g dry weight cous cous (WHITE. I know…I’m bad. I live on the edge…)
Topped with chopped mushrooms, tomatoes and spring onions…
And a whole loada prawns! Fresh from the freezer, wahey

And then generously seasoned with s&p, lemon juice and mixed herbs.
So fresh, so delicious
Afternoon eats included: left over swede chips…
…With HP sauce for dipping
Reduced sugar and salt sauce of course

And a nectarine (actually, I lie – I ate this before lunch, while I was writing this blog post, but last night I loaded up the pics in the wrong order and I don’t have time to change it…and now reading this all back – gosh, I’m FULL of the WILD stories today aren’t I!?)
Good food. Good times.
Apologies for the briefness of this post, but I’m between classes and I’m in a bit of a rush!! (I also think my brain is fizzled out from that amazing 15mile run yesterday…I say, you wouldn’t believe how well I slept!! My body rea;;y really needed the full 7.5hours. I felt SO much more refreshed when I woke up.) However I have lots to say tonight
OH! And don’t forget to pencil into your diaries the fact that this blog’s name will change soon!!
OH! [again]- a big thankyou to everyone who explained the mysterious HUMPDAY to me! The world makes so much more sense now
I seriously had absolutely no clue what it was all about (bar some weird day to do with humping!!??).
Anyways, I have to run!! Kittens, body things, message things, FOOD things to come….




Please post pictures of the kittens! I still can’t believe how bad ass your splits were for the 15 miler.
Haha thankyou
YAY, what a cool name ^^ I think that is a lot easier to remember than the current blog- name, and still sends out the message.
Haha, I think I have a new habit by the way. To check your blog every day for some food tips
I purchased some Nakd bars today, can’t wait to try them! Do you have any suggestions for good nutrition- bars?
That’s the best kinda habit you can get
And YAY for the Nakd bars, you’ll love them!
Good nutrition bars….anything not too processed without loads of added crap (look for clean, natural ingredients) with lots of nuts and seeds or oats! 9 Bars are pretty good, but it varies so much…0 bars are good too
Your cereal sounds awesome!!! Some days food is just better… weird how that happens.
And yay for the kittens!! Excitement! I’m jealous. I love my kitties but they are old… and kittens are so darn cute!
Kittens are, I believe, the greatest animals on earth! Cats seem so dull and arrogant when you compare ;P